The Emotions Lab Blog
 Anxiety is our clever inbuilt alarm system, warning us of potential danger. When we feel anxious ou...
Parents, including myself, may have breathed a small, collective sigh of relief as school resumes af...
The Guardian delivered crushing news last week. “ More then 500 children a day or one every three mi...
One of the things that has been the hardest for me to learn as a parent is to stay in control of my ...
The Emotions Lab is all about understanding emotions & the link they have to our health. Why should ...
As anxiety can kick off the automatic nervous system the autonomic nervous system of a child (fight,...
Anxiety is an emotion that usually exists around our feelings and thoughts about the future (and som...
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Exciting news! You may have noticed that we've undergone a name change. While we cherished the Ni...
Anxiety and anger often go hand in hand. Children who display anger as a common behaviour can often ...
Breaking news! Your head is attached to your body!
It might sound trite, but we often treat mental ...