Why choose us?
With thousands of hours of coaching experience and personal insight into what it's like to raise children with big emotions and stress responses, we bring both depth and clarity to the work.
We've lived this inside our own families. The anxiety. The rage. The exhaustion. That's what led us here. And it's why we started with ourselves, learning to understand our own emotions and reactions first.
Along the way, we trained in health coaching, ADHD informed coaching, somatic practices, and lifestyle medicine. We've blended these insights into a grounded, compassionate framework that helps parents create more calm, more connection, and more ease, without trying to control every behaviour.
It's not about fixing your child. It's about leading from regulation and changing the emotional climate at home.
Our Qualifications
Emma's Qualifications
BSC Edinburgh University
Associate Member of The Royal Society of Medicine
EQA Foundations in Health Coaching - accredited by the NHS Personal Care Institute
EMCC Global Individual Accreditation (EIA) and Professional Designation at Foundation Level
Professional member of the EMCC
Prescribing Lifestyle Medicine Course: Practice Unbound run by experts in lifestyle medicine, Dr Rangan Chatterjee and Dr Ayan Panja - this course is accredited by the Royal College of GPs, The NHS Personal Care Institute and the British Society of Lifestyle Medicine
Functional Breathing Coach- The Oxygen Advantage
EFT Practitioner - accredited by EFT International
Matrix Reimprinting Practitioner- accredited by Karl Dawson
Nutritional Advisor and member of The Federation of Nutritional Therapy Practitioners (FNTP)
Advanced Cookery - Ashburton Cookery School
Healthy recipe designer & developer - featured in national press
Laura's Qualifications
BA Newcastle University
Associate Member of The Royal Society of Medicine
EQA Foundations in Health Coaching - accredited by the NHS Personal Care Institute
EMCC Global Individual Accreditation (EIA) and Professional Designation at Foundation Level
Associate member of the EMCC
Prescribing Lifestyle Medicine Course: Practice Unbound run by experts in lifestyle medicine, Dr Rangan Chatterjee and Dr Ayan Panja - this course is accredited by the Royal College of GPs, The NHS Personal Care Institute and the British Society of Lifestyle Medicine
Foundation in Person Centred Therapy at the Metanoia Institute in London
ADHD coaching with the ADDCA Institute
IFS (internal family systems) informed
Rehabilitation & pain specialist
Pilates level 3 instructor
Functional fascia- 5 day dissection
