Why choose us?
With thousands of hours of coaching experience and personal insight into what it's like to raise children with big emotions and stress responses, we bring both depth and clarity to the work.
We've lived this inside our own families. The anxiety. The rage. The exhaustion. That's what led us here. And it's why we started with ourselves, learning to understand our own emotions and reactions first.
Along the way, we trained in health coaching, ADHD informed coaching, somatic practices, and lifestyle medicine. We've blended these insights into a grounded, compassionate framework that helps parents create more calm, more connection, and more ease, without trying to control every behaviour.
It's not about fixing your child. It's about leading from regulation and changing the emotional climate at home.
Our Qualifications
Professional training. Lived experience. We bring both to every session.
Laura
- BA Newcastle University
- Associate Member of The Royal Society of Medicine
- EQA Foundations in Health Coaching, accredited by the NHS Personal Care Institute
- EMCC Global Individual Accreditation (EIA) at Practitioner Level
- Associate member of the EMCC
- Prescribing Lifestyle Medicine Course: Practice Unbound, run by experts in lifestyle medicine Dr Rangan Chatterjee and Dr Ayan Panja. This course is accredited by the Royal College of GPs, The NHS Personal Care Institute and the British Society of Lifestyle Medicine
- Foundation in Person Centred Therapy at the Metanoia Institute in London
- ADHD coaching with the ADDCA Institute
- IFS (Internal Family Systems) informed
- Rehabilitation and pain specialist
- Pilates level 3 instructor
- Functional fascia, 5 day dissection
Emma
- BSc Edinburgh University
- Associate Member of The Royal Society of Medicine
- EQA Foundations in Health Coaching, accredited by the NHS Personal Care Institute
- EMCC Global Individual Accreditation (EIA) at Senior Practitioner Level
- Professional member of the EMCC
- Prescribing Lifestyle Medicine Course: Practice Unbound, run by experts in lifestyle medicine Dr Rangan Chatterjee and Dr Ayan Panja. This course is accredited by the Royal College of GPs, The NHS Personal Care Institute and the British Society of Lifestyle Medicine
- Functional Breathing Coach, The Oxygen Advantage
- Trained to accredited practitioner level with EFT International
- Member of EFT International
- Matrix Reimprinting Practitioner, accredited by Karl Dawson
- Nutritional Advisor and member of The Federation of Nutritional Therapy Practitioners (FNTP)
- Advanced Cookery, Ashburton Cookery School
- Healthy recipe designer and developer, featured in national press
