Real stories. Real parents. Real changes...
“I had no idea how much my emotional understanding effected my son, I feel hopeful for the first time in ages.” AC, Parent
“Please know that you are making a huge, invaluable difference for our children.” NM, Parent
“I absolutely love the difference you’re making to parents everywhere.” HJ, Parent
“I am so grateful and so relieved that I now know what to do when my child is angry. I can't thank you enough.” TS, Parent
“I have learned emotional regulation for the first time in my life. I had no idea that so much of my family’s  problems were down to this. Thank you.” LN, Parent
“Thank you from the bottom of our hearts for helping us to help our son. Everything makes so much sense now.” EH, Parent
“So many small changes have been implemented and large benefits are being felt.” TS, Parent
“We have learned skills that we will take forward for forever.” CW, Parent
“I have so many tools now to use now. By the end of doing Toolkit my son was massively improving and now I've finished the course he goes into school without tears for the first time in ages.” LR, Parent
“We are so incredibly grateful for your knowledge & insight and we have learned so much.” GF, Parent
“Thanks to your wonderful course and guidance our emotional and mental well being have been soaring.” TS, Parent
“The benefits of the course have flowed through our whole family.” FW, Parent
Who are we?
We’ve been where you are. Stuck. Exhausted. Desperate to “fix” an anxious or neurodivergent child, while secretly wondering if you’re the one who’s broken.
We know the dread of walking into social situations, braced for a meltdown or a cling. The knot in your stomach, the constant eggshells, the feeling that parenting has become survival, not joy.
Between our families, we’ve lived with dyslexia, ASD, OCD, and ADHD. Back then, home felt like a battleground, endless conflict, confusion, and overwhelm. The toll was brutal: chronic pain, strained marriages, and our own emotional dysregulation. We never realised how deeply our emotions were fuelling the storm.
We tried everything: changes to lifestyle, therapies, parenting strategies, the whole diagnosis process. Nothing truly shifted until we faced the hardest truth of all:
The problem wasn’t just our children. It was us.
That moment changed everything. When we learned to regulate our own emotions, Â to steady our nervous systems and step into authority, our families transformed. The conflict eased. Our children grew more resilient. Our homes became safe again.
We’re sisters, health coaches, and members of the Royal Society of Medicine. But our work is grounded in more than qualifications. It’s built on lived experience, years of study, and a deep understanding of the neurodivergent brain.
And here’s what we know for certain:
When the adult shifts, the child finally feels safe.
When safety comes back, resilience and connection follow.
Now, we help conflict-avoidant mums reclaim their authority, break the cycle of people-pleasing, and lead their anxious and neurodivergent families into a steadier future.
Because emotional regulation isn’t taught anywhere. But it changes everything.
Work with us!
