The Emotions Lab Blog

The canary was right. adhd neurodivergence neurodiversity Jul 03, 2026

"These kids are the canaries in the coal mine."

One of our mums said this of the children in the ...

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The canary was right. adhd neurodivergence neurodiversity Jul 03, 2026

 

"These kids are the canaries in the coal mine."

One of our mums said this of the children in the...

Continue Reading...
What Is Really Robbing Us Of Joy? big emotions emotion Jul 03, 2026

 

Sadly, I have more close friends than I would ever wish who have lived through untimely tragedy.

...
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Why This Work Is the Hardest Thing We Will Ever Ask You to Do. Jun 26, 2026

 

What we are about to ask you to do is not difficult in the way that learning a new skill is diffi...

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Our children force us to look in the mirror - but can you read the reflection? childrens mental health triggers Jun 19, 2026

Your child is not the problem.

I know that is not what it feels like at 9pm when the world is endin...

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You sit in a waiting room for your child's appointment and the question of how you are doing is never asked. Jun 12, 2026

I want to talk about something we see so consistently in the mothers we work with that it stopped ...

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The key to your emotional prison emotional freedom Jun 05, 2026

The transformation our programmes actually offer is emotional freedom. And I know that sounds a bi...

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Pain to Purpose emotional codependency pain purpose May 22, 2026

Last week I wrote about the pattern we see with so many of the mums we work with. Women who have b...

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Pull up, Mumma. Your children need you to. big emotions dads emotional health emotional codependency motherhood May 15, 2026

 

Motherhood is the only job on the planet that is unpaid, full time, and has no exit plan. The onl...
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Something has to change. children's behaviour workshop parenting workshop parents workshop May 08, 2026

 

I spent the start of her secondary school years researching like a maniac.

Was it the long days?...

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