Less Anxious Mum – In 2 Minutes a Week
One short, science-backed email every Friday morning.
Real talk on what’s actually driving your child’s anxiety and yours.
Simple, practical ways to handle the hard moments.
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Coach Me -with Laura.
Download me on your phone and listen anywhere!
Change doesn’t happen in one moment.
It happens across hundreds of them.
Coach Me - with Laura is a growing library of short, spoken audios that help you shift how you show up, not just after things go pear-shaped, but before they start, and while you’re still in them.
These audios help you rewire your response over time, using real-life parenting moments as the place where change actually happens.
Click on the button below to get the first ones FREE!
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The Emotional Regulation Quiz
Take our 3-minute Emotional Regulation Quiz
Discover how emotionally regulated you are.
The way we handle stress doesn’t just affect us, it shapes the atmosphere at home and how safe and supported our children feel. This short quiz will give you a quick snapshot of your own regulation style and how it might be impacting your child’s wellbeing.
Download our Free Fact File -The Hidden Link Between Your Health and Your Child’s Sensitivity
Why Parenting an Anxious or Neurodivergent Child Can Affect Your Body and What You Can Do About It.
Download Your Child’s Anger Isn’t the Problem — This Is
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You’ve done enough second-guessing. Let’s start seeing clearly. This guide isn’t about fixing your child.
It’s about understanding what’s really happening beneath the rage and why it’s not your fault.
Inside, you’ll learn the 4-step shift that changed everything for us:
Not through behaviour charts or perfect calm... but through understanding the body's biology and the role that you play in your child's rage.
Click below to download "Your Child’s Anger Isn’t the Problem — This Is"
Download our Free Fact File - Tools for Sleep:
17 Science-backed somatic tools for sleep and how to use them.
