The Emotions Lab Blog

💥Overcome Anxiety With This Week's Key Insight anxiety breathwork eft emotions movement Dec 04, 2024

This week, we tuned in to a fascinating episode of Feel Better, Live More with Dr. Rangan Chatterjee...

Could my health be all about my emotions? behaviour disease emotional health emotions health health coaching lifestyle medicine Nov 28, 2024

The foundation of true health lies not in the mere absence of disease, but in the active regulatio...

Welcome to The Emotions Lab! emotion emotions rebrand Jul 18, 2024

Exciting news! You may have noticed that we've undergone a name change. While we cherished the Ni...

Stress and Anxiety in Schools: A Cry for Help from Parents and Teachers. children eft emotional competency emotional freedom technique emotional health emotions somatic practises Oct 10, 2023

Every morning, many parents, face a daunting battle just to get their children to school. The ru...

Empowering Mid-Life Parents to Connect with their Children eft emotional competency emotional freedom technique emotions somatic practises tapping Oct 10, 2023

Parenting is a journey filled with ups and downs, and for modern mid-life parent, it can be partic

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