This is for you if:
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You have a sensitive anxious or neurodivergent child who is displaying behaviour you are struggling to understand
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You feel anxious, like you walk on egg shells, out of control, overwhelmed which has happened mainly since you became their parent
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You have always had things under control, you are high achieving and high functioning
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You have thought for a while that your response to your child might be part of the problem but you have no idea how to change it
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You are at a point where you want and need something to change
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You are willing to commit to working through this with the right expert guidance
Course Benefits

Science & evidence
Critical understanding, drawing on the latest insights from industry experts about what anxiety is, what emotions are & how anxiety works in the body and how it affects behaviour.

Anxiety reduction
Parents gain access to quick, practical tools and techniques that help themselves and their children manage anxiety leading to a calmer home environment where children feel supported and ready to learn.

Improved health outcomes
When anxiety is reduced, physical, mental and social health and wellbeing outcomes are increased along with academic performance.
Join Your Tribe!
On completion of our Toolkit & Mastery package, you’ll also be invited to join our Parent Connect Programme.
Parent Connect is a small, supportive group (maximum of 6 parents) for those who want to keep learning, share experiences, and feel part of a like-minded community.

Hear from our parents
"When I reached out to The Emotions Lab I was heartbroken at seeing my formerly confident happy go lucky child broken and crying daily at school drop off. Working with The Emotion Lab was so easy, flexible and opened my eyes up to just how much of what my child was going through, his thoughts and feelings, were due to physical reactions. Also how things we had been doing, which we thought would help just weren't going to improve things. I feel I have so many tools now to use and by the end of the course he was improving massively and now, since finishing the course, he goes into school with no tears from the start to the end of the week. We have a new understanding of just how much our emotional state, even if we think we're hiding it, is affecting him. Learning new science, techniques and forming new habits has been eye opening and has had a huge impact not only on our child but on our whole family system. I think we realised just how important our own emotional regulation is if we are to help him regulate. The benefits of the course and coaching have flowed through our whole family and the whole experience has been positive. The learnings make total sense and the techniques easy to learn "
AC, Parent