The Emotions Lab - Toolkit & Mastery

What Youโ€™ll Get

Access to Toolkit our online learning platform:

4 Powerful Modules:
๐Ÿง  The Science of the Stress Response
Understand what's happening in your brain and body and why it matters for your child.

๐Ÿ” The Parts of You That Hijack Regulation
Uncover the inner patterns and beliefs that keep you stuck in reaction.

๐Ÿ‘ซ The Power of Co-Regulation and Communication
Learn how your state teaches your child safety, with and without saying a word.

๐ŸŒ€ In-the-Moment Tools That Actually Work
Practical, somatic strategies you can use daily (even mid-meltdown).

๐ŸŽ BONUS: An online childrenโ€™s book to help your child learn about emotions and safety, gently, playfully, effectively.

4 x 90 minutes of Mastery coaching with Laura.