The Emotions Lab - Toolkit & Mastery
What Youโll Get
Access to Toolkit our online learning platform:
4 Powerful Modules:
๐ง The Science of the Stress Response
Understand what's happening in your brain and body and why it matters for your child.
๐ The Parts of You That Hijack Regulation
Uncover the inner patterns and beliefs that keep you stuck in reaction.
๐ซ The Power of Co-Regulation and Communication
Learn how your state teaches your child safety, with and without saying a word.
๐ In-the-Moment Tools That Actually Work
Practical, somatic strategies you can use daily (even mid-meltdown).
๐ BONUS: An online childrenโs book to help your child learn about emotions and safety, gently, playfully, effectively.