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Is This You?

anxiety big emotions our courses May 07, 2025

Do you feel as though you are walking on eggshells at home, stuck in a cycle of anxiety and anger with one of your children? Does your body feel tired, overwhelmed, and braced for conflict? Does your child display behaviours that don’t make sense like refusing to go to school, struggling socially, showing signs of OCD, or always angry?
Do you feel deep down that this isn’t just a phase?
 

Maybe one of your children is easy going, while the other feels impossibly hard to parent. You’ve read the books, tried the advice, done your best—but still the problem remains.  

We’re here to help. 

At The Emotions Lab, we understand the chaos that big emotions can bring into family life. We recognise that it’s not just children that struggle here but parents too.  

Our latest parent to graduate our course shared: 
"We are so incredibly grateful for The Emotions Lab’s amazing support, knowledge, and insight. We’ve learnt so much and can’t wait to continue! Our son is doing so much better, and that’s all thanks to the work we’ve done with you."
 

Our Parent Course is designed to deliver powerful, transformative insights in the shortest time possible. We focus on getting parents up and running quickly, equipped and confident with new knowledge and techniques, so they can start seeing results right away. 


Over 4 powerful modules, you’ll learn: 

  • How to see big emotions through a different, more scientific lens 
  • The vital role your own nervous system and emotional regulation plays 
  • Ways to improve communication, connection, and calm at home 
  • Practical techniques that work—and how to use them 

This is not a parenting course filled with unrealistic ideals or blame. It’s a transformational journey for parents who are ready to understand their child—and themselves—on a deeper level. 

You won’t do it alone. We’re with you every step of the way, and after completing the programme, you’ll gain access to our thriving parent community for continued support. 

Please click here for further information - https://www.theemotionslab.co.uk/calm-kids-in-person

The Emotions Lab

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