£49.00 GBP

 

 

The Emotions Lab – Online Course Terms & Conditions

1. Who We Are

This online course is provided by The Emotions Lab, 92 St Andrews Road, Henley-on-Thames, RG9 1PL (“we”, “us”, “our”). By purchasing or accessing this course, you (“you”, “the participant”) agree to these Terms.

2. What You’re Getting

  • Access to our £9 mini online course and any associated materials (“Materials”).

  • Materials may be provided as videos, downloads, written guides, or other digital formats.

  • We may make small changes to the content to keep it up-to-date or improve it.

3. Payment & Access

  • Payment is made online at the time of purchase.

  • Access is for your personal use only – logins and content must not be shared.

4. Your Responsibilities

  • You will need your own device, internet connection, and any other equipment to take part.

  • Do not upload or share any personal or sensitive information with us.

  • Respect our copyright and do not copy, reproduce, or share our content without permission.

5. How You May Use Our Materials

  • All course content, designs, videos, and downloads are owned by The Emotions Lab.

  • You may use them for your own learning only.

  • You may not reproduce, share, sell, or adapt them for any other purpose without written consent.

6. Educational & Wellbeing Purposes Only – Not Medical Advice

  • This course is for educational and general wellbeing purposes only.

  • While we are qualified health coaches, we are not acting as medical or mental health professionals in this course.

  • Nothing in the course is intended to diagnose, treat, prevent, or cure any physical, mental, or emotional condition.

  • The information provided should not replace advice from your GP, healthcare provider, or mental health professional.

  • You should always seek professional advice for any questions you have regarding your health, medical conditions, or before making significant lifestyle changes.

7. Results Disclaimer

  • We can’t guarantee any specific results. Your outcomes depend on your own actions, circumstances, and many factors beyond our control.

8. Limiting Our Liability

  • We are not responsible for any loss or damage (direct or indirect) arising from your use of the course, except where the law says we can’t exclude it (such as injury caused by our negligence).

  • Our total liability is limited to the amount you paid for the course.

 

 

Toolkit

 

You have a child whose challenges set off a family dynamic that feels unbearable everyone ends up screaming, and you feel completely out of control. You worry you’re failing your child. You see them dialing out of life, losing confidence, and wonder if you’re losing yourself too. Normally, you’re the mother with all the answers, a problem-solving ninja,  but right now, nothing seems to work, especially with a child who is suspected or diagnosed as neurodivergent, which could mean you are too.

We’ll champion you to become the parent you’ve been waiting to give yourself permission to be emotionally regulated in your response, strong enough to lead, and connected enough to guide your family. You’ll rediscover the freedom, joy, and confidence you once felt before family life got so serious. At last, you’ll reclaim your health, find time to start your own business or reignite your curiosity and love of life — all while maintaining a connected, thriving relationship with your family, so they can grow and flourish alongside you.

Five summers ago, we were exactly where you are now: proud of our brilliant neurodivergent (then undiagnosed) kids, confident in our success as mothers, yet unsure how to create the family life we dreamed of especially with significant neurodivergent challenges. Since then, we’ve trained extensively in all areas of health coaching and have become members of the Royal Society of Medicine. Toolkit is the result of this journey as professionals and parents, distilled into 4 easy-to-learn modules everything we’ve learned, tried and tested that has transformed our families lives.

Here’s what you’ll get in 4 transformative modules:

🧠 The Science of the Stress Response
Finally understand what’s happening in your brain — and your child’s — when emotions spike. Learn how the stress response hijacks thinking, fuels conflict, and why neurodivergent children are often more sensitive to stress. This isn’t abstract theory — it’s science you can use in real life to stop chaos in its tracks.

🔍 The Parts of You That Hijack Your Parenting
Identify the perfectionist, controller, pleaser, and guilty parts that hijack your reactions. Using IFS, you’ll learn to step back from these parts, understand their fears, and guide your internal dialogue — so you respond with clarity, confidence, and connection, even on your hardest days.

👫 Communication That Connects
Parenting isn’t about fixing, solving, or forcing compliance. Learn how to coach and hold space for your child’s emotions so they feel seen, safe, and understood — even in the middle of chaos. Master your internal and external dialogue so you stay grounded, speak with confidence, and guide your child without losing connection.

🌀 In-the-Moment Tools That Actually Work
 Learn body-based strategies for real-life challenges: morning routines, homework battles, sibling fights, sensory meltdowns. Know exactly what to do — in the moment — without guilt or losing connection.

🎁 BONUS: A beautifully illustrated online children’s book to help your child understand emotions and process them safely and playfully. Hard copy optional.

We can’t wait to see you in there. With love Emma and Laura.

Don't just take our word for it....

Thanks to your wonderful course and guidance our emotional and mental well being have been soaring. So many small changes have been implemented and large benefits are being felt.

TS, Parent