"When I started Regulate, I was heartbroken. My formerly confident, happy-go-lucky child was crying every day at school drop-off, and nothing we tried seemed to help. Regulate opened my eyes to just how much of what he was going through his thoughts, feelings, and behaviours were actually physical stress responses. I learned that some of the things we’d been doing, although well-meaning, just weren’t going to work until we understood his nervous system. By the end of the course, he was going into school tear-free every day of the week."

AC, Henley-on-Thames, Parent

"We now have a completely new understanding of how our emotional state even when we think we’re hiding it  is affecting our son. Regulate helped us see the science behind this, and gave us practical tools to shift it. The techniques are simple but powerful, and the impact has flowed through our entire family system. We realised just how vital our own regulation is if we want to support his."

 TS, Virginia Waters, Parent

"Regulate made so much sense. The learning, the tools, and the support were incredible. Regulate didn’t just help us in the moment it gave us lifelong skills we’ll keep using again and again. The  workbook was so valuable, and the habits we started during those 7 steps  continue to support us. From the bottom of our hearts, thank you for helping us help our child. Everything finally makes sense now."

JR, Wargrave, Parent