Is that your child’s anger or anxiety isn’t the problem.
It’s just their body’s way of saying, “I don’t feel safe.”
The harder news?
You’re the only one who can change that.
And I know, you’ve probably tried everything:
the counsellors, the books, the deep breaths, the “right” words.
But the explosions still come,
and the anxiety still surges.
That’s where Regulate changes things.
Hi, I’m Laura.
When my daughter was seven, she was refusing school, melting down daily, and holding everything in her body.
Her anxiety showed up as OCD behaviours.
We tried therapy and went down the diagnosis pathways. They helped, but not enough.
The real shift happened when I stopped working on her
and started working on me.
I realised my own (well-hidden) anxiety was fuelling her every move.
What Regulate Gives You
• A fast, clear way to spot your role in your child’s anxiety
• Tools that actually work when emotions are already high
• A shift in identity to show up as the mum you want to be
You’ll get seven short, accessible video lessons:
- Oh, is it me?
- No maybe it’s you?
- Who do I want to be?
- Declare your intention.
- In the thick of it.
- Communicate.
- What to do after it’s all gone “wrong”.
A workbook to apply what you learn right away,
Llifetime access so you can return whenever things feel hard again.
Regulate isn’t about staying calm.
It’s about becoming someone your child feels safe with.
And at £9, it’s the easiest, most powerful place to start.