Self Led
This version is for you if you want to absorb the method, start applying it at home, and go at your own speed without live coaching support.
For parents of emotionally intense or sensitive kids who are ready to lead with calm — not just cope through the chaos at home.
What if their outbursts and overwhelm aren’t the real issue?
What if your child isn’t difficult they just don’t feel safe yet?
You know what it looks like:
They refuse school, even though they’re smart.
They go from 0 to 100 in seconds because their brother got their dinner first.
You can’t predict their reactions so your whole family walks on eggshells.
No one’s relaxed.
Everyone’s on edge.
And under it all, a quiet question begins to grow:
“Why me?”
“Why is this so hard?”
“Why can’t I get this right?”
You’ve done what good parents do:
Tried the holistic therapies.
Booked the counsellors.
Even explored different assessments to understand what might be going on.
And maybe it helps a little.
But not enough to feel like your home is safe again.
Not enough to stop the cycle of devastation.
What if the very help they needed was much closer to home?
What if they needed to feel safe with you — and your body doesn’t feel safe yet?
What our parents say....
Hi, I’m Laura.
My daughter at the age of 7, started to refuse school.
She bounced between big emotions and deep overwhelm that shaped our whole household.
Her deeply sensitive body was masked by defense.
We tried everything:
Holistic therapies.
Counselling.
Even looked into what might be going on neurologically.
It helped… a bit. But not for long.
Then one day, I asked a question that changed everything:
Was she really the one who needed fixing? Or were we missing something deeper?
That was the moment I stopped outsourcing the fix.
I stopped treating her as the problem and started looking at what I was bringing to the table.
How can I ask my 7-year-old to hold it together when I can’t?
How could I expect her to feel safe when I didn’t?
How was I only just realizing this?
This isn’t about blame. You’re a great parent.
It’s just that no one has shown you how to parent a deeply sensitive child, as a deeply sensitive parent.
Your child needs to feel safe in a different way.
And we weren’t taught this as kids.
When I stopped resisting her big emotions, she didn’t need them as much.
Her body changed in response to mine changing.
And now, at 14, she thrives.
Who This Is For
This programme is for you if:
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You’re parenting an emotionally intense, sensitive, neurodivergent or easily overwhelmed child.
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The usual advice talking, reasoning, consequences, reassurance just isn’t shifting anything.
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You’re exhausted from firefighting the same patterns on repeat.
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You’re open to exploring your side of the dynamic, not because you’re the problem, but because it’s the part you can change.
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You want something real, honest and grounded not theory written by someone who hasn’t lived it.
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You’re ready to lead your home differently, even if you’re not sure what that looks like yet.
If you’re quietly thinking:
“I can’t do another year like this.”
You’re in the right place.
What’s Inside The Leadership Method
We’ve taken everything we’ve lived, studied, practised and coached, from neuroscience to somatic regulation, EFT, IFS, lifestyle medicine and real-life parenting trenches and built a 5 module methodology to transform your parenting from the inside out.
Module 1 — Biology, Not Behaviour
We begin by grounding you in the science. You’ll reframe behaviour through biology and the stress response, moving away from blame and “fixing” and toward understanding what is actually driving behaviour.
You’ll start to see how stress is being created in your child’s life, how it’s maintained, and where difficult decisions may be required to reduce it.
Module 2 — Dare to Lead: Emotional Co-dependence
This module explores the emotional patterns that keep replaying between you and your child, where they come from, and why you’re pulled into familiar roles under pressure.
You’ll understand how past conditioning influences present parenting moments and begin identifying the patterns that keep stress alive in your family system.
Module 3 — Communicate Like a Coach
This module brings your growing awareness into real-life communication, both internally (how you speak to yourself) and externally (how you speak to your child).
You’ll learn how communication can either reduce or escalate the stress response, and how connection, tone, and presence matter more than words or solutions.
Module 4 — The Body First
This module focuses on the fastest route to change: the body. You’ll discover why the body responds before the mind and how simple physical shifts can change the entire dynamic, often without words.
You’ll learn how to recognise stress in your own body and how regulating yourself supports your child’s regulation.
Module 5 — The ANCHOR Framework
In the final module, everything comes together in a clear, repeatable framework for moments that used to unravel you.
What’s Included:
✔ Online Course Platform
A complete training pathway to help you shift your child’s patterns by changing your body's stress response. Includes a workbook to document your journey.
✔ Lifetime access
So you can return whenever things feel hard again.
✔ Go At Your Own Pace
Self-paced, digestible, and designed to meet you where you’re at, without overwhelm.
✔ Add On Coaching At A Later Stage
Priority access and a discount code if you choose to join a future Coaching Edition.
