Real stories. Real parents. Real changes...
“I had no idea how much my emotional understanding effected my son, I feel hopeful for the first time in ages.” AC, Parent
“Please know that you are making a huge, invaluable difference for our children.” NM, Parent
“I absolutely love the difference you’re making to parents everywhere.” HJ, Parent
“I am so grateful and so relieved that I now know what to do when my child is angry. I can't thank you enough.” TS, Parent
“I have learned emotional regulation for the first time in my life. I had no idea that so much of my family’s  problems were down to this. Thank you.” LN, Parent
“Thank you from the bottom of our hearts for helping us to help our son. Everything makes so much sense now.” EH, Parent
“So many small changes have been implemented and large benefits are being felt.” TS, Parent
“We have learned skills that we will take forward for forever.” CW, Parent
“I have so many tools now to use now. By the end of doing Toolkit my son was massively improving and now I've finished the course he goes into school without tears for the first time in ages.” LR, Parent
“We are so incredibly grateful for your knowledge & insight and we have learned so much.” GF, Parent
“Thanks to your wonderful course and guidance our emotional and mental well being have been soaring.” TS, Parent
“The benefits of the course have flowed through our whole family.” FW, Parent
Who are we?
We’ve been where you are. Stuck. Exhausted. Desperate to “fix” the overwhelm in our kids, while secretly wondering if we were part of the problem.
We know the dread of hearing doors slam, voices rise, or seeing the terrifying rage in your child’s eyes.
And we know the other version too, the silence, the withdrawal, the refusal to go to school.
The child who retreats into worry, words, or tears until you don’t know how to reach them.
The physical bracing before the chaos starts. The constant eggshells.
The feeling that home is no longer safe. That parenting has become joyless.
Between our families, we live with learning differences, sensory sensitivities, and big emotional responses.
Back then, home felt like a battleground: explosions, shutdowns, endless conflict, endless tears.
The toll was brutal, Â chronic pain, strained marriages, and our own emotional dysregulation.
We tried everything: behaviour charts, gentle scripts, therapies, lifestyle tweaks, the whole assessment process.
Nothing shifted until we faced the hardest truth of all:
The problem wasn’t just our children. It was us.
That moment changed everything.
When we learned to regulate our own emotions, to understand our biology, and to step into leadership, our families transformed.
The conflict softened. The rage lost its grip. The anxiety eased its hold.
Our children grew more resilient. Our homes became safe again.
We’re sisters, certified health coaches, and members of the Royal Society of Medicine.
But our work is grounded in more than qualifications, it’s built on lived experience, years of study, and a deep understanding of what stress does to the body and brain.
And here’s what we know for certain:
When the adult learns to deactivate their own stress response and address what’s underneath, the child finally feels safe.
And when safety returns, resilience and connection follow.
Now, we help mums of sensitive, emotionally intense kids with big stress responses learn to regulate their own emotions, step into steady leadership, and guide their families out of cycles of chaos and shutdown, into steadier, brighter futures.
Explore Our Programmes
