Real stories. Real parents. Real changes...
“I had no idea how much my emotional understanding effected my son, I feel hopeful for the first time in ages.” AC, Parent
“Please know that you are making a huge, invaluable difference for our children.” NM, Parent
“I absolutely love the difference you’re making to parents everywhere.” HJ, Parent
“I am so grateful and so relieved that I now know what to do when my child is angry. I can't thank you enough.” TS, Parent
“I have learned emotional regulation for the first time in my life. I had no idea that so much of my family’s  problems were down to this. Thank you.” LN, Parent
“Thank you from the bottom of our hearts for helping us to help our son. Everything makes so much sense now.” EH, Parent
“So many small changes have been implemented and large benefits are being felt.” TS, Parent
“We have learned skills that we will take forward for forever.” CW, Parent
“I have so many tools now to use now. By the end of doing Toolkit my son was massively improving and now I've finished the course he goes into school without tears for the first time in ages.” LR, Parent
“We are so incredibly grateful for your knowledge & insight and we have learned so much.” GF, Parent
“Thanks to your wonderful course and guidance our emotional and mental well being have been soaring.” TS, Parent
“The benefits of the course have flowed through our whole family.” FW, Parent
Who are we?
We’ve been where you are, stuck, desperate, trying to “fix” our anxious or neurodivergent children.
You sense your child doesn’t quite fit the mould. Social occasions fill you with dread because if things aren’t just right (though you’re never quite sure what “right” looks like), there might be an angry outburst… or they might cling to you like glue. You carry that knot in your stomach, walking on eggshells, braced for the next challenge. Parenting is about survival, not joy.
Between us, our families live with dyslexia, ASD, OCD, and ADHD. Back then, life was constant conflict, confusion, and overwhelm. The toll on us was huge, Â chronic pain, strain on our marriages, and emotional dysregulation, never realising how deeply our emotions and physical health were connected.
We tried everything: diet changes, psychotherapy, countless parenting strategies. We have been through the diagnosis process. Nothing truly shifted… until we faced the hardest truth of all:
The problem wasn’t our children - it was us.
That realisation put us back in the driver’s seat. Once we learned to regulate our own emotions and understand their impact on our body's stress response, everything changed for us and for our families.
We’re sisters, health coaches, and members of the Royal Society of Medicine, but our work is built on more than qualifications. It’s grounded in lived experience, years of training, and a deep understanding of the neurodivergent brain.
And here’s what we’ve seen time and again:
When the adult changes, the child can finally feel safe, becomes more resilient and able to thrive.
Now, we help parents do exactly that, helping families see the root cause of their behaviour through both a biological and cognitive lense, so real, lasting change becomes possible.
We’ve created a clear path for you to follow. It’s not about perfection. It’s about understanding,  yourself, your child, and the invisible biology driving your family’s emotions.
Emotional regulation isn’t taught anywhere. But it changes everything.
Work with us!