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Strengthening Families, Empowering Workplaces
Exploring how children's anxiety affects family dynamics and workplace performance, offering strategies to create a calmer home and a more focused, productive work life.
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Introduction
"Working parents’ concerns for their children’s mental health cost employers £8 billion annually"- HR Magazine
"Investing in early childhood (physical, emotional and cognitive development) in the UK could generate at least £45.5billion in value added for the national economy each year. This includes £27.5 billion in additional earning for the UK’s workforce, £11.8 billion in additional profits for businesses and £6.2 billion in additional tax revenue for Government." Centre of early childhood - royal foundation
We offer a half day face to face workshop or online lunch & learn. We explore how children's anxiety and emotional dysregulation impacts family dynamics and, in turn, affects focus, energy, and productivity in the workplace. You'll gain powerful strategies to reduce stress at home, creating a calmer, more connected family environment. By addressing these challenges, you'll not only support your staff's emotional well-being but also improve their ability to engage, lead, and thrive at work.
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Course Benefits
Science & evidence
Critical understanding, drawing on the latest insights from industry experts about what anxiety is, what emotions are & how anxiety works in the body and how it affects behaviour.
Anxiety reduction
Staff will gain access to quick, practical tools and techniques that help themselves and their children manage anxiety leading to a calmer home environment where children feel supported and ready to learn.
Improved health outcomes
When anxiety is reduced, physical, mental and social health and wellbeing outcomes are increased along with work place performance.
A CPD Accredited Course
In this course, staff will gain crucial understanding of what anxiety is and how it affects our biology, initiating our stress response. They will then be able to identify the different ways in which anxiety presents in themselves and in their children.
Staff will be equipped with practical techniques to regulate their own anxiety improving their own well-being and also modelling healthy coping mechanisms for their children. Staff will develop confidence in identifying and addressing anxiety at its root, transforming it from a challenging force into an opportunity for growth and connection.
A look at the modules inside the course
The Biological Lense
Purpose: Emotional health is the foundation for learning, relationships, and resilience. By understanding emotions like anxiety through a biological lense, we can reframe behaviour and create a more connected, supportive environment for our children.
Key Learning Objectives:
- What is anxiety?
- What are emotions?
- The stress response in more detail.
- The stress response & behaviour.
- Anxiety, lifestyle and emotions - the bigger picture.
It’s All About You
Purpose: Your emotional state has a huge impact on your child. Children naturally absorb our emotional states through mirror neurons—a process known as co-regulation. Understand yourself to help regulate your child.
Key Learning Objectives:
- Emotions are contagious – co-regulation.
- Becoming aware.
- Examining your own emotional patterns.
Communication
Purpose: Both verbal and physical connection play a crucial role in calming a child's nervous system. Learn coaching conversations and become your own inner coach.
Key Learning Objectives:
- The power of connection.
- Communicating with your child.
- Shifting your internal dialogue.
The Emotion Potion
Purpose: Helping children learn to regulate their bodies and emotions with our science based toolkit. Teach your children with our children’s book, “The Emotion Potion: For Navigating Big Feelings.”
Key Learning Objectives:
- Understanding the science behind processing emotions through the body.
- Applying The Emotions Potion: Feel it, Tap it, Breathe it, Move it.
- Other strategies: The ‘Emotions Potion’ toolkit.
