For the mum of an anxious, neurodivergent or emotionally intense child who has tried everything and is still ending up in the same place.

The Leadership Method

Lead your child out of anxiety by leading yourself out of yours.

The Leadership Method

Lead your child out of anxiety by leading yourself out of yours.

Developed by Emma and Laura

Sisters, certified health coaches and members of the Royal Society of Medicine.
Co-founders of The Emotions Lab.


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parents supported in our programmes

3

ways to take the method

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mum ready to lead the change

This isn't a parenting course. It starts with you.

You have tried everything aimed at your child. None of it got to the root of the problem.

Your child's stress response and yours are in constant biological conversation. Your patterns, your history, your emotional landscape — it runs through the family system and your child is responding to it every single day.

When you understand that, really understand it, everything changes. In you first. Then in them.

That is your power. The Leadership Method shows you how to use it.

One method. Take it the way that works for you — self-led at your own pace, live group coaching edition to go deeper or 121 V.I.P for tailored support.

The Leadership Method

Build the best relationship you've ever had with your child.

It starts with supporting you. Lead your child out of anxiety by leading yourself out of yours.

Our full programme. Everything we know, personally and professionally, built into one learnable system. Three ways to take it.

The method is our online programme

What's really going on underneath anxiety, in your child and in you, and what changes when you lead from a regulated place.

The 12-week coaching programme

Where it becomes real, in the Community and Coaching Editions. Week by week you put the method into practice at home and work through what comes up, until it's simply how you parent.

What's included in each edition of The Leadership Method
The Leadership Method Self Led: the two Emotions Lab founders laughing together at their laptops at a kitchen table

Self-Led Edition

Learn it and start applying it

Learn the method through 6 modules of videos and exercises, and start using it at home at your own pace.

£249

One payment

See the Self-Led Edition

Community Edition

Practise at your own pace, with support around you

Work through the 12 weeks of teaching videos, exercises and Decoding the Room at your own pace, with a community of mums alongside you and weekly Q&A with Laura.

£597

Or 3 monthly payments of £209

See the Community Edition
The Leadership Method Coaching Edition: the two Emotions Lab founders sitting together on a blue sofa, laughing Most support

Coaching Edition

Go deeper with live coaching and peer support

Work through the exercises live with us over 12 weeks on a 2-hour coaching call, with a community of mums alongside you and weekly Q&A with Laura.

£1,995

Or 3 monthly payments of £699

See the Coaching Edition
The Leadership MethodThe online course: 6 modules of education videos and exercises Included Included Included
The 12-week coaching programmeOne theme a week, put into practice at home. Join any time, each week stands on its own. Not included On your own, at your own pace Live with us, every week
Weekly teaching videoWhat's really going on with the week's theme, in your child and in you Not included Included Included
Over To You exerciseTurns the teaching into one thing to practise at home Not included Worked through on your own Worked through live on the call
Decoding the RoomScenarios from our live coaching, anonymised and walked through the same exercise, so you can see where the shift happens Not included Included Included
Weekly 2-hour live group coaching callTuesdays, 12.30pm to 2.30pm Not included Not included 12 calls
Telegram group for 12 weeksMums doing the same work as you Not included The wider community of mums A smaller, more personal group
Live access to Laura on TelegramBring your questions and get answers in real time Not included Weekly Q&A, 2pm to 5pm Weekly Q&A, a full day, 9am to 5pm
Keep your Telegram space after 12 weeksOptional monthly membership Not included £xx a month £xx a month
The Leadership Method Self Led: the two Emotions Lab founders laughing together at their laptops at a kitchen table

Self-Led Edition

Learn it and start applying it

Learn the method through 6 modules of videos and exercises, and start using it at home at your own pace.

£249

One payment

See the Self-Led Edition
  • The Leadership Method online course: 6 modules of education videos and exercises
  • Not included: The 12-week coaching programme
  • Not included: Weekly live group coaching
  • Not included: Telegram group
  • Not included: Live access to Laura

Community Edition

Practise at your own pace, with support around you

Work through the 12 weeks of teaching videos, exercises and Decoding the Room at your own pace, with a community of mums alongside you and weekly Q&A with Laura.

£597

Or 3 monthly payments of £209

See the Community Edition
  • The Leadership Method online course: 6 modules of education videos and exercises
  • The 12-week coaching programme, on your own at your own pace. Join any time.
  • A weekly teaching video
  • The Over To You exercise, worked through on your own
  • Decoding the Room: scenarios from our live coaching, walked through step by step
  • Not included: Weekly live group coaching
  • A community of mums on Telegram for 12 weeks
  • Weekly Q&A with Laura on Telegram, 2pm to 5pm
  • Option to keep your Telegram space for £xx a month
The Leadership Method Coaching Edition: the two Emotions Lab founders sitting together on a blue sofa, laughing Most support

Coaching Edition

Go deeper with live coaching and peer support

Work through the exercises live with us over 12 weeks on a 2-hour coaching call, with a community of mums alongside you and weekly Q&A with Laura.

£1,995

Or 3 monthly payments of £699

See the Coaching Edition
  • The Leadership Method online course: 6 modules of education videos and exercises
  • The 12-week coaching programme, live with us every week. Join any time.
  • A weekly teaching video
  • The Over To You exercise, worked through live on the call
  • Decoding the Room: scenarios from our live coaching, walked through step by step
  • A 2-hour live group coaching call every week, Tuesdays 12.30pm to 2.30pm
  • A smaller, more personal Telegram group for 12 weeks
  • Weekly Q&A with Laura on Telegram, a full day, 9am to 5pm
  • Option to keep your Telegram space for £xx a month

Already Self-Led? You get priority access to either group when you upgrade to the Community or Coaching Edition.

Payment plans are available on the Community and Coaching Editions. Spreading the cost works out slightly more than paying in full.

Your child changes when you do.